Rice paste is the first choice for babies when eating complementary foods. Rice paste is semi liquid and easy to swallow, making it easy to consume and digest. There are many benefits to using it as a baby's first complementary food. Baby can eat rice paste for several months. Some parents want to determine the nutritional value of rice paste. So, what kind of rice paste is nutritious for baby?
It is recommended to choose rice paste that strengthens iron elements for babies. This type of rice paste is rich in iron and plays an important role in helping babies promote blood synthesis. You can directly choose the original flavor of rice paste, and avoid other rice paste with added substances such as red date rice paste, walnut rice paste, and sesame rice paste as much as possible. Although they have richer flavors, they may not be good for baby development.
After the baby adapts to the rice paste, parents can gradually add other foods to the rice paste, such as yam, pumpkin, broth, carrots, and so on. Due to the fact that babies are only starting to eat complementary foods, it is not suitable to add too many foods at once, nor is it suitable to add multiple foods at once. It is best to add them one by one.
Rice paste is mainly cooked for babies to eat, rather than directly brewed with warm water. The ratio of rice paste to water is about 1:1, which makes it neither too thin nor too thick, making it easy for babies to consume and digest. When the baby is able to eat meat, you can also add minced meat and minced meat to the rice paste.
