The role of the spleen and stomach in various organs of the body should not be underestimated. Only with a good spleen and stomach can appetite improve, and babies can have a strong appetite and grow up healthily. But many parents don't know how to protect their babies' spleen and stomach, making them feel uncomfortable. So what should babies eat to strengthen their spleen and stomach?
1. Milk. There is a substance in milk that can form a protective film on the gastric mucosa, thereby protecting the baby's stomach. Milk is an ideal stomach nourishing food, and its nutritional content is widely recognized. Drinking milk to babies not only has the effect of strengthening the spleen and stomach, but also allows them to absorb essential nutrients during their growth process, promoting healthy growth.
2. Congee. Many parents will prepare various Congee products for their babies to drink, because Congee is easy to digest and does not stimulate the stomach, and has the function of nourishing the stomach. The Babao Congee among the Congee is especially suitable for babies. It contains peanuts, almonds and other nutrients, and is particularly good for the body.
3. Cabbage. Cabbage has the effect of invigorating the spleen and stomach, and its taste is sweet and rich in vitamin C. Therefore, parents can encourage their babies to eat more cabbage in their daily lives. There are many ways to make cabbage, and no matter which method is used, it can make babies like it. Parents should be careful not to damage the nutrition in the cabbage when making it.
