When children grow up, they will always have the phenomenon of not liking to eat or being very picky about food. When parents find that their children have these problems, they will be very worried and even do not know how to solve them. However, some parents will often choose stomach opening drugs for their children. In fact, this has an impact on the child's body. So what should children eat to invigorate the spleen and stimulate appetite?
Firstly, it is necessary to give children more apples, as apples are very nutritious and can improve the phenomenon of not wanting to eat. Secondly, it is necessary to eat various fruits such as hawthorn, fig, kiwi, papaya, peach, etc. Because these fruits contain a lot of nutrients that can provide better nourishment to the body, and secondly, they can help children absorb more components, which is beneficial for their growth.
The main reason why children do not want to eat is that they may have a zinc deficiency in their body. If there is a lack of zinc in the body, it can lead to incomplete saliva secretion and even affect taste buds. Most importantly, it does not help with digestion in the intestines and stomach. Therefore, when parents notice this problem in their baby, they should supplement it in a timely manner, so that the child's body can become very good.
Secondly, parents also need to know that in daily life, besides meals, they should not let their babies eat too many snacks. They even need to make different dishes for their children every day, and when choosing dishes, they should choose relatively fresh ones to increase their appetite. Secondly, it is necessary to encourage babies to exercise regularly, as exercise is beneficial to the body.
