Baby nutrition recipes are something many mothers need to learn and make. Because this will directly affect the physical health and development of the baby. Mothers not only need to learn how to do it, but also need to understand what foods they should eat every month in order to supplement the nutrients their bodies lack. So what does a 13 month old baby eat?
1. Tofu, the recipe for tofu is simple and nutritious. Baoma can remove the middle of the tofu, add a quail egg mixture inside, and then wrap carrot puree around the tofu. After cooking, steam the tofu in a pot, heat the oil in the pot, stir fry the scallions until fragrant, thicken the starch, and finally pour the juice onto the steamed tofu for the baby to eat.
2. Stir fry spinach in pieces, select an appropriate amount of spinach and cut it into small pieces, then add an appropriate amount of oil to the pot. After heating, add scallions and stir fry briefly. Pour in spinach and stir fry quickly. Add some salt to season and it's ready for the baby to eat.
3. Cream cauliflower needs to be cut into small pieces and then boiled in milk. After cooking, add starch to thicken the sauce, and then sprinkle a little salt to feed the baby.
4. Steamed cabbage with minced meat, take a piece of cabbage, clean it thoroughly, and place it on a plate for later use. After pouring the oil into the pot and heating it up, add the chopped scallions and stir fry until fragrant. Then add an appropriate amount of minced meat and stir fry until cooked. Place the minced meat on top of the cabbage leaves and put it in the pot. Steam on hot air for five minutes before serving.
While providing these foods to the baby, it is important to note that the daily milk intake should not be less than 600ml, as the protein in milk can meet the baby's growth needs. As babies' digestive function improves, try to diversify their food combinations to increase their interest in eating.
