Young mothers nowadays attach great importance to the intellectual development of their babies and do not forget to supplement them with artificial nutrients that can promote brain development. Dha is the first choice for many mothers, but there is a wide variety of DHA available on the market, and mothers don't know how to choose. What DHA should a 2-year-old baby eat?
There are many DHA brands available on the market, but they can be summarized into two types: algal oil DHA and fish oil DHA, both of which have the effect of promoting the intellectual development of babies. But it is recommended that mothers choose algal oil DHA because it is plant-based, has low activity, and is not easily oxidized. Moreover, algal oil DHA is extracted from seaweed in the deep sea, which is not contaminated, and the extracted nutrients are also healthier.
In addition to the above advantages, there is another advantage that many mothers like, which is that algal oil DHA has no odor and babies are more willing to accept it. As fish oil DHA is extracted from fish meat, no matter how advanced the extraction process is, it cannot avoid its fishy smell, and most babies strongly reject its taste.
In addition to the types of DHA, mothers should also try to purchase DHA from major brands. Because big brands place more emphasis on brand reputation, the quality is relatively better. Moreover, major brands of DHA have legitimate production batch numbers, making it easier to verify authenticity. Mothers should never choose low-quality DHA due to price issues. Not only is it ineffective, but it can also pose a threat to the health of the baby.
