The human body structure is complex, and no one can fully understand the mysteries of the human body. To ensure the normal functioning of organs in the human body, it is necessary to inject raw materials to keep them in operation. So people need to supplement raw materials to ensure that there is enough energy in the human body. So vitamins are very important for the human body. So, if a baby lacks zinc, what will happen to their nails?
If a baby lacks zinc in their body, their nails may have thorns, white spots, etc. Moreover, frequent nail biting by babies is also a form of zinc deficiency in their bodies. So if parents find that their baby is zinc deficient, they must promptly supplement their baby with zinc, usually through dietary or medicinal supplementation. If you want your baby to have enough zinc in their body through dietary supplements, you can let them eat fish, lamb, spinach, etc.
In fact, the reason why babies lack zinc may be because they are picky eaters. If a baby eats all kinds of food, there is usually no shortage of trace elements. Moreover, babies who are often picky eaters can lead to slow physical development, resulting in low memory and weakened immunity. Moreover, some babies drinking artificial milk powder without breast milk can also lead to insufficient zinc in their bodies.
So, in order to prevent zinc deficiency in babies at a young age, parents should pay attention to their babies' eating habits and resolutely not let them be picky or selective. They should let their babies accept various foods, which is beneficial for their physical growth. In addition, if a mother does not have enough milk to feed her baby, it is important to pay attention to the nutritional content of the formula when purchasing artificial milk powder. And it is recommended that parents take their babies to the hospital for regular physical examinations, preferably with trace element testing.
