At the age of one and a half, babies should quit breastfeeding and start eating complementary foods. However, some babies do not like to eat complementary foods and cry loudly when they are hungry. Mom is both anxious and helpless. If she keeps drinking milk powder, the nutrition won't keep up. So mothers began to think about what foods could stimulate their babies' appetite.
Firstly, understand the reasons for the baby's anorexia. Clinical studies have shown that zinc deficiency in children can lead to symptoms such as anorexia, picky eating, and loss of appetite. If it is due to zinc deficiency, then zinc supplementation is the top priority. Lean meat, egg yolk, black fungus, animal liver and other foods rich in zinc are very good for dietary therapy. Of course, babies can also eat some lozenges to supplement zinc, calcium, and vitamins.
For example, chicken Congee with green vegetables includes chicken, black fungus green vegetables, diced chicken legs, black fungus, and rice. After steaming in a pressure cooker with appropriate amount of water, after exhausting, add green vegetables to stir, add a small amount of salt to flavor, heat for 30 seconds, and serve. It is both delicious and nutritious, and babies love to eat it.
Milk sauce ball broccoli, first mix light cream and milk, pick small broccoli and set aside. Heat the butter in a pot over low heat, stir with a spatula, then pour in flour and stir fry slowly with a spatula until a rich aroma is achieved. Mix chicken powder into soup, dilute it in a pot, then add the pre fried meatballs and simmer over low heat until the thick broccoli is added to the heat for three minutes. Season with salt and serve. It looks good and delicious.
