After the baby has grown teeth, the mother will add various auxiliary foods in a timely manner. At this time, due to the influence of the environment or improper diet, it is easy to cause symptoms of internal heat. It is necessary to cooperate with the correct methods to regulate it. So, what should a two-year-old baby eat for internal heat?
1. When this happens to babies, mothers can buy fresh mungbean and boil it into soup or porridge. The nature of mungbean is cold. The biggest effect of mungbean is that it can clear away heat and detoxify, improve the symptoms of catching fire, and at the same time, eat more fruits with heat clearing function, such as fresh grapefruit and snow pear, which can not only lower the heat, but also moisturize the lungs.
2. The starfruit in fruits tends to have a cold and cool temperament, with a sweet and sour taste. It has a strong ability to lower heat and can effectively treat various oral inflammations caused by excessive heat. Celery, lotus root, eggplant and other ingredients in vegetables can also effectively remove internal heat. When making them, pay attention to cleaning them in advance, steaming them in a pot to make a paste, and adding appropriate seasonings for babies to eat.
3. When the baby is on fire, it is also important to drink plenty of mild boiled water and maintain the temperature in the bedroom within a normal range, avoiding stuffiness. Additionally, it is necessary to sprinkle water on the ground or use a humidifier to keep the humidity of the air at 60%. The clothes worn by the baby should not be too thick and should be increased or decreased according to seasonal changes.
