Dry stool makes it difficult to defecate, and in severe cases, constipation. Constipation can be very painful, especially for children. If their stool is dry and they cannot defecate, they may feel anal pain. Children have poor endurance and sometimes cry loudly, which makes parents feel particularly heartbroken. So, what should babies do if their stool is dry? Next, let's learn about what babies eat and don't have dry stools.
If a baby's stool is dry, they should eat more foods with high fiber content. If the baby is over one year old, most foods can be eaten by the baby. Parents can give the baby more fresh green leafy vegetables and fruits to ensure smooth bowel movements. It is best to let the baby eat more green leafy vegetables, especially foods like celery and spinach, because their dietary fiber content is high, which can promote intestinal peristalsis and prevent constipation.
You can also give your baby some coarse grains. Parents don't have to worry about their baby's young age and weak gastrointestinal system, so they don't dare to give them coarse grains. A baby who is one and a half years old can already eat coarse grains. You can give your baby some sweet potatoes or yams, which have a high content of fiber and can promote bowel movements. In addition, you should also let your baby drink plenty of plain water. Beverages or fruit juice should not be used to replace plain water. Poops are dry because there is less water in the intestines, so adding more water can make it easier for your baby to defecate.
