What fish does a 16 month old baby eat

  The dietary standards in modern society have improved, and many parents feed their babies fish after they reach the age of one in order to make them healthier. Clinical evidence shows that if babies can eat fish regularly, it can help with intellectual development. So, what fish should a 16 month old baby eat?

  

What fish does a 16 month old baby eat1

  From the perspective of dietary safety, if babies want to eat fish, they can choose some fish with few or no spines. Salmon and hairtail can often be seen in supermarkets. These fish have fresh and tender meat, and the spines are also easy to choose, suitable for babies to eat. From an environmental perspective, it is recommended to purchase fish meat with less pollution for babies. Fish that grow naturally are more suitable for consumption and have less pollution.

  When parents buy fish for their babies, they don't need to specifically choose some expensive fish. Choose some fish with the same nutritional ingredients, such as mackerel, mackerel, and sardine, which are affordable for babies, and the price can also make parents feel less burdened. If parents want their babies to eat fish, they must first remember to clean the spines inside the fish to avoid getting stuck in their babies' throats.

  Babies of 16 months old can eat sapphire, hairtail or sardine. The spines of these fish are very easy to choose, which can make parents more relaxed. In addition to feeding fish, parents can also add corresponding complementary foods according to their baby's preferences. In summary, it is essential to ensure that the baby eats nutritious and healthy food.

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