Children are more prone to diarrhea because their digestive system is different from that of adults, and their digestive system is not fully established. Some foods cannot be fully digested, so parents must pay attention to their children's eating habits and avoid eating foods that are difficult to digest. So what foods should children eat to stop diarrhea?
1. Carrot puree
Ingredients: 1 carrot.
Method: Take an appropriate amount of fresh carrots, wash and chop them, boil or steam them until they are tender with water, then take out the carrots, mash them into a paste with a spoon, and add a small amount of water to boil the carrots. The water used to cook carrots should be kept for later use. Sugar should not be added to carrot puree to avoid exacerbating diarrhea. When eating, add 5-10 grams of carrot puree to every 100 milliliters of carrot water on average.
Effect: Adjuvant treatment for infant diarrhea, with significant results.
2. Burnt rice paste
Ingredients: Xiaomi, moderate amount of sugar.
Method: Take an appropriate amount of millet, grind it into powder, place it in a pot and stir fry over low heat until it turns slightly yellow. When eating, add an appropriate amount of water and sugar to the burnt rice paste and cook it into a paste. After it cools slightly, take it orally, 2-3 times a day on average.
Effect: Jiaomi paste has the ability to adsorb putrefactive substances in the intestinal cavity, thus it has the effect of detoxification and stopping diarrhea.
3. Ripe apple
Material: 1 apple.
Method: Take one apple, cut it into small pieces with a belt and core, boil it in warm water for 3-5 minutes, and eat it after it is warm. Take 2-3 times a day, with an average of 30-50 grams per time. When eating cooked apples, it is not advisable to add sucrose for seasoning, as it can worsen diarrhea.
Effect: Apples are alkaline foods containing pectin and tannic acid, which have astringent and antidiarrheal effects.
4. Chestnut Congee
Ingredients: 15 chestnuts, 60 grams of rice.
Method: Remove the outer skin of chestnuts, boil them in hot water to easily remove the inner skin, then air dry and grind them into powder. Boil rice, water, and chestnut powder together over low heat for one hour. Be sure to have 15 chestnuts. If you make them yourself well, the ready-made chestnut powder you buy from outside may not be pure.
Effect: Helps digestion, replenishes qi, stops diarrhea and strengthens the spleen.
The above is the encyclopedia introduction about what foods to eat to stop diarrhea in children with diarrhea. In short, children with incomplete gastrointestinal development and improper diet are prone to diarrhea. It is important to pay attention to nutritional supplementation and dietary regulation when dealing with diarrhea. If it's really serious, you still need to go to the hospital for a check-up.
