What foods can be eaten to reduce fever

  Fever in babies is a common health problem. If a baby's fever can be cooled down without taking medication, it is best not to take medication and to eat more food that can reduce the fever. There are many such foods, and this article introduces several fruits that can reduce fever. When a baby has a fever at home, mothers can give them more to eat.

  

What foods can be eaten to reduce fever1

  1、 Five types of fruits that can reduce fever

  1. Banana

  It can be consumed when children have a fever, which can increase their appetite and replenish their fluids. The main function is to provide convenience. Bananas belong to the category of cool fruits, and flat and cool fruits have good antipyretic effects. Children with fever can supplement the nutrients their body lacks by eating bananas.

  2. Water chestnut

  It can improve vision and relieve opacities, treat hemorrhoids, and cause bleeding in stool. Preventing meningitis and hypertension can assist in the treatment of chronic cough and phlegm. Water chestnuts are a cold food that can clear heat and fire, as well as supplement nutrients. They have a very good antipyretic effect on patients with early-stage fever.

  3. Apple

  Apples are flat fruits, and flat and cool fruits are beneficial for reducing heat and increasing rich nutrients. Eating apples for children with fever can help replenish water and have a cooling effect.

  4. Strawberry

  Sour and sweet, very delicious, and also has a good fire reducing effect. Traditional Chinese medicine believes that eating strawberries can dispel heat, clear summer heat, relieve fever, and relieve irritability.

  5. Pear

  Plowing has a cool nature and a sweet taste. It can produce saliva, clear heat, and reduce phlegm. It is suitable for symptoms such as wind heat, cold, fever, dry mouth, thirst, cough, and phlegm.

  2、 What should children pay attention to when they have a fever

  1. Supplement water

  Water is better than medicine. If you have a fever, your body will sweat more. It is necessary to regularly supplement with warm water. Children with fever should drink plain water, and some plain water can be fed appropriately to supplement the body's vitamin C and enhance disease resistance. The amount of water needed to maintain lip hydration does not need to be excessive.

  2. Take sugar saline solution

  Children with fever and diarrhea can take it multiple times. Take sugar salt water. Mix 500ml of water with a small spoonful of sugar and half a bottle cap salt. 500 milliliters per eye within 4 hours. At the same time, it can supplement electrolyte food, such as citrus, banana and other fruits (more potassium and sodium), milk, soybean milk (containing calcium), rice soup, pasta (containing zinc). For those with severe symptoms, temporarily fast and receive "suspension injections" to replenish water and electrolytes. Liquid food such as rice soup, filtered vegetable juice and lotus root starch can be served after diarrhea and vomiting are relieved, but milk and soybean milk (easy to produce gas) should be forbidden.

  3. Pay attention to indoor ventilation

  Open the window for ventilation, keep the air fresh, and maintain the room temperature at around 25 ℃. Alternatively, the baby can be placed in an air-conditioned room or blown around with a fan to gradually lower their body temperature. If a child's limbs are cold and shivering, they should be covered with a blanket and their hands and feet should be soaked in hot water; If the hands and feet are warm and the whole body is sweating, take off too much clothing.

  4. Pay attention to the baby's bed rest

  Give light, digestible and nutritious food, such as milk, rice porridge, vegetable soup, etc., eat more fruits and drink more water.

  Kind reminder: What should children eat for fever? Feeding more plain water or vegetable and fruit juices is beneficial for sweating and urination, promoting the elimination of toxins, and facilitating the recovery of diseases. Additionally, it is important to note that children should not eat cold fruits during a fever. It is recommended that mothers warm the fruits before feeding them to their children.

  The five fruits mentioned in this article are particularly suitable for babies with fever to eat. Not only do they taste good, but they can also effectively reduce fever, allowing babies to not only avoid the trouble of taking medicine, but also enjoy delicious food. Most importantly, they can treat diseases. When the baby has a fever, it is important to pay special attention to the precautions mentioned in this article.

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