When children are young, most parents do what they eat, while most infants drink milk for them, or make rice paste, Rice noodles and other food. When a child reaches the age of one and needs to be supplemented with appropriate trace elements, what foods should a one year old baby eat for calcium supplementation?
The child is already one year old, so under normal circumstances, they are in the period of weaning or have already completed weaning. At this time, the child may have a poor appetite and may experience symptoms of milk refusal and loss of appetite. Therefore, we should pay more attention to the preparation of complementary food at ordinary times. We can use bone soup with high calcium content to make Congee for children. It tastes especially good and has high nutrition. Calcium supplementation is quite suitable.
Milk is also a necessary element for children to supplement calcium, but it depends on their needs and appetite. Some babies may not be able to tolerate the taste of pure milk, so they can consider switching to slightly sweet or slightly sour milk. After all, they also need to drink it to supplement calcium. If milk doesn't work, they can also try goat milk. As long as the child's physical condition is good, other options are also good to try.
Eating more grains and legumes for children can have a good effect on calcium supplementation. If you think your child really needs calcium supplementation, you can consult a doctor and take appropriate calcium supplements, such as glucose calcium supplements. At the same time, it can also replenish the water needed by children, and generally, this type of powder has a good taste, so there is no need to worry about children not drinking it.
