Generally, babies usually consume formula milk or breast milk when they are one or two years old. However, as they grow up, if they only drink formula milk, they may not be able to keep up with their developmental needs. Especially around the age of three, they can no longer rely on formula milk as their main food, but they can still drink it. So, what formula milk is good for three-year-old babies?
There is no specific rule on what formula is good for a three-year-old baby, as everyone's physique varies. At this time, parents can choose the one that suits their child's taste. However, it is important to pay attention to the segmentation of milk powder, which should be suitable for three-year-old babies. Besides drinking formula, the most important thing for babies is to eat some staple foods. So, what nutrients do babies need to supplement at the age of three?
1. Fat: Fat can provide heat for the human body, regulate body temperature, protect nerves and some organs in the body, and promote the absorption of vitamins. Generally, the daily requirement of the human body is about 30-40 grams, mainly from dairy products, meat, and fish.
2. Minerals: Various minerals are also essential for the human body, such as calcium, which is an important element for the growth of baby bones and teeth. The daily requirement is 600 milligrams, and calcium is abundant in dairy and eggs; Iron is an important raw material for human hematopoiesis, with a daily requirement of approximately 10 milligrams, mainly obtained from animal liver and legumes.
