The health of the baby affects the mother's thoughts, and she always wants to give the best to the baby. Do anxious mothers know what fruits are good for their babies when they catch a cold?
Fruits are the preferred food for children with colds. Fruits contain a large amount of vitamin C, which is beneficial for the recovery of colds. Many cold medicines contain vitamin C, which can enhance the baby's resistance. With an increased resistance, the baby can naturally resist the invasion of cold viruses. Therefore, eating fruits can not only treat colds but also prevent them.
The first one introduces pears. Pear can moisten the lungs, relieve cough, and clear the lungs. Pear is also a seasonal fruit in autumn and winter, which is particularly good for babies' health. Eating pear can relieve cough and treat cough. Often, when picking up babies from school, kindergarten parents say that babies only have a cold for half a month, and dragging and pulling cough is not good. For the later stage of a cold, the effect of medication is not obvious. The most important thing is consolidation. Dietary regulation in the later stage of a cold is more conducive to the recovery of the cold than taking medicine. Boiling pear water for babies to moisten the lungs is particularly suitable for this season.
The second one introduces apples. Apples contain a large amount of vitamin C, which is an important component in treating colds. Instead of obtaining vitamin C through medication, it is better to obtain it from diet. Apples are also seasonal fruits in autumn and winter, and babies must choose seasonal foods. Off season fruits and foods are all ripened with growth promoters. Babies who eat such foods are prone to precocious puberty, especially when they have a cold. Weak constitution can easily give harmful substances an opportunity.
In addition, if coughing, many acidic fruits are harmful to health. If the baby's cough is very severe, it is not conducive to eating acidic fruits, such as oranges, pomelos, or even sour apples, because acidic foods can constrict phlegm, which is not conducive to the discharge of phlegm and can worsen the cough.
Did moms remember about these fruits? I hope every baby stays away from the virus and grows up healthy.
