At the age of half a year, parents will add complementary foods to their babies in order to provide them with comprehensive nutrition. Fruits are rich in vitamins and can provide a variety of nutrients for babies after consumption. However, many parents are not familiar with which fruits are suitable for their babies and want to know what fruits are recommended for their half year old babies?
1. Apples: Apples are delicious and have a sweet and sour taste, rich in nutrients such as fiber, sugar, organic acids, etc. They can produce saliva, promote digestion, and are suitable for half year old babies to eat. But parents should pay attention to choosing to make apple puree or apple juice for their babies to eat.
2. Grapes: Grapes are rich in vitamins, which can effectively supplement the nutrition of babies. Sweet grapes are also more appetizing for babies, but eating too much can make their teeth sour. Mothers should not give babies too much.
3. Pear: Pear clears the lungs and coughs with hot phlegm. Mother can often give her baby some snow pear Congee or snow pear stewed with sugar to prevent colds or reduce symptoms. Be careful not to eat pears when babies have diarrhea, as it can worsen the condition.
4. Hawthorn: Hawthorn is rich in extremely rich nutrition, and the content of vitamin C and calcium is also very high, which is very suitable for the needs of half year old babies. Mothers can give their babies hawthorn Congee or mud to supplement their nutrition.
5. Bananas: Bananas can moisten the intestines and are relatively soft, suitable for half year old babies to eat. Parents can make banana puree for babies, but babies with weak spleen and stomach should not eat too much, otherwise it can easily cause symptoms such as nausea, vomiting, diarrhea, etc.
