The biggest concern for parents is that their baby's diet is not reasonable, which can lead to a lack of nutritional elements and long-term malnutrition. Parents may want to make some appetizing food for their babies, but they don't know how to do it specifically. So, what is a good way for babies to have appetizing food?
1. Rotten tomato noodles: Tomato noodles are rich in carbohydrates, minerals, vitamins, and more. At the same time, the organic acids in tomatoes can increase the acidity of gastric juice and help with digestion. When babies don't want to eat, this dish can be made to stimulate their appetite.
2. Fruit Congee: The fruit Congee is fresh, soft, smooth, delicious and nutritious. Rice is made into Congee. After cooking, add diced apples, diced bananas, diced papaya, diced cantaloupe, and so on. Fruit Congee is not only delicious, but also helpful for baby's digestion. It is very important to maintain the normal function of the intestines and the diversity of food.
3. Mung bean lotus seed Congee: Mung bean lotus seed Congee is rich in calcium, phosphorus and potassium. Lotus seeds also contain nutrients such as vitamins and proteins, which have a good promoting effect on the development of babies' bones and teeth, and can enhance their memory.
4. White radish: White radish is nutritious and delicious, and it also has a relatively clear taste. If the food accumulation does not subside or if there is abdominal distension and pain, white radish can be eaten to relieve it. If the baby's appetite is not good, some can also be given to the baby appropriately, which can help with digestion and bowel movements.
