After a baby reaches 2 years old, their digestive function will gradually improve, and naturally, their diet should be diverse and rich. Babies in this age group already have certain chewing and digestion functions, and their diet can mainly consist of grains, vegetables, and meat. So, what should a two-year-old baby eat?
Two year old babies should eat soft food as much as possible. Parents can give their babies noodles, rice, millet Congee, Mantou and other staple foods. During breakfast, mothers can insist on giving their babies milk and pairing it with foods such as eggs and bread to ensure their nutrition and increase their satiety.
Mothers can also make carrots, yams and rice balls for their babies, and prepare yams, carrots, cooked rice, salt, sesame oil and other ingredients. First, cut the carrots into pieces and stir fry them in a pot until they are cut off. After cooking the yam, press it into mud, and then put the prepared carrot and yam into the rice. Grab it well with your hands, and then squeeze it into a lovely Rice and vegetable roll shape for your baby to eat.
And the stuffed buns, dumplings and other foods that adults usually eat in daily life can also be given to babies. However, parents should avoid giving their babies fried foods such as deep-fried dough sticks and Youbing (Deep-fried round and flat dough-cake). These foods are too greasy for babies to digest and easily cause diarrhea. Fresh fish and various meat and egg foods, parents can also give their babies a little more to eat, which is beneficial for their growth.
