Coughing in children is quite common, especially in the late autumn and early spring seasons. It is also common for babies to experience coughing symptoms due to weather changes and other reasons. For this type of cough, parents often want to use dietary therapy to regulate their babies. So, what is good for babies to eat for coughing?
1. Boil white radish water. Wash the white radish and cut it into about 10 pieces. Then add a bowl of water and place the small pot over the heat. After boiling over high heat, simmer over low heat for another 5 minutes, then turn off the heat and let it cool to the appropriate temperature. It can be consumed twice a day by babies and has the effect of relieving cough and asthma.
2. Steamed Sichuan shellfish with rock sugar and snow pear. Wash one snow pear pear, cut it transversely against the top of the pear, gouge out the core in the middle with a small spoon, put in two or three pieces of rock sugar, then smash five to eight pieces of Sichuan shellfish and put them in, align the cross cut pear handle with a toothpick, put it into a bowl and steam it in a steamer for about 30 minutes. Let cough babies eat twice a day, which has the effects of moistening the lungs, resolving phlegm, and quenching thirst.
3. Roast oranges. After tying the fresh orange with chopsticks, grill it on low heat until it emits heat and the orange peel turns slightly black. After letting it cool, eat the oranges inside without peeling them. It can be recommended for babies to eat two or three cloves twice a day, which also has a good relieving effect on their cough.
