Every mother hopes that her baby's appearance, skin, and body shape are perfect. So after the baby is born, they will take care of the baby and supplement food to achieve the best state. So what is good for the baby's skin to eat?
1. Apples: Apples contain a lot of water and have moisturizing effects. Eating an appropriate amount of apples every day can not only supplement vitamin C, but also prevent the deposition of melanin on the skin, which is also excellent for intestinal cleansing.
2. Milk: Milk is not only a favorite drink for babies, but also rich in nutrients that can maintain their physical strength throughout the day. Additionally, milk has excellent whitening, fitness, and immune boosting effects.
3. Tremella fuciformis: In fact, Tremella fuciformis is also known as the bird's nest of the poor. Because its color, taste, viscosity, and bird's nest are very similar. Tremella contains abundant natural plant gum, which is excellent for nourishing and whitening the skin.
4. Carrots: Carrots have the effect of moisturizing the skin, and the antioxidant substances contained in them can remove excess keratin from the skin, and also have the effect of calming and soothing the skin.
5. Honey: Honey has a sweet taste that is very enjoyable, and it has the effects of moisturizing and adjusting skin tone. So feeding your baby a cup of honey every morning is excellent for their body and skin.
