The growth and development of children has always been a major concern for every parent. If a child grows fast, tall, and well, parents will be very happy in their hearts. However, if the baby is thin and not tall, many parents will be very worried: Is my baby developing slowly? Is slow growth really developmental delay? Is it malnutrition? What should I eat for a child with slow growth and development?
What is good to eat for children with slow growth and development
1. One egg a day: Children should eat one egg a day. Eggs are rich in protein, and many children like to eat eggs, especially egg whites, which are very beneficial for their growth. Just eat one every day;
2. Fish: Fish are rich in protein and calcium. It is very helpful for children's growth. In addition, canned fish, fried fish, and other seafood that are eaten with bones and meat together are all great foods;
3. Black beans: black beans have the highest protein content and are recognized as a high protein food. They can be put into rice or ground into soybean milk, which is good for growth;
4. Milk: Give your child a glass of milk every day, which is easily absorbed by growing children. Milk is rich in bone building nutrients, so make sure to drink 1-2 glasses of milk every day to help with the calcium needed for growth.
What causes slow growth in children
1. Insufficient input;
2. Poor digestion and absorption. Dysdigestion is characterized by the presence of many undigested food particles in the stool;
3. Consumption of chronic diseases, such as allergies and severe congenital heart disease;
4. Malnutrition is a chronic nutritional deficiency caused by long-term deficiencies in protein and/or total calories.
Human growth is influenced by many aspects, and the growth of babies is a concern for every parent. If a child grows well, parents will naturally be happy. Compared with peers, if a child lags behind and develops slowly, parents will inevitably be very worried. What is good to eat for children with slow growth and development? "The editor has provided a detailed answer, hoping to help everyone.
