What is missing when a child doesn't like to eat meat

  Balanced nutrition is essential for a healthy body. If one only loves to eat vegetables and not meat, it can lead to malnutrition over time, which is not good for health. Many children are not interested in eating meat in their daily lives, and many parents are very anxious. They don't know what their children lack if they don't like to eat meat?

  

What is missing when a child doesn't like to eat meat1

  The reason why children do not like to eat meat varies among individuals. However, one thing is certain, this situation is not due to a lack of trace elements in the body, but mostly caused by the following three factors.

  The first reason is also the most common reason. This is a cooking skill that parents need to hone. I have no experience in cooking meat, whether it's stewed meat or stir fried meat, I didn't make the meat soft and tender. Because meat has thicker fiber fibers, if not cooked properly, it is easier to chew and sometimes even cause tooth stuffing. The child doesn't want to eat because they find it troublesome.

  The second reason is related to taste. Some babies have a natural aversion to meat that is greasy or has a special odor. Especially for beef and mutton, which have a special odor, some babies may not like it when they smell it.

  The third reason is also related to the cooking method. Too much soy sauce was added during the dish preparation process, causing the food to turn black in color and too much salt to taste too salty. Babies don't like to eat such food, whether it's meat or not.

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