The baby's immune system is weak and requires careful care from parents, otherwise the baby's health is easily threatened. And excessive internal heat is a common situation that people often see, and babies are prone to excessive internal heat due to improper diet and other reasons. So, what is suitable for babies with dry stool caused by internal heat?
1. Eggplant. Eggplant has a cool nature and can clear heat and detoxify. If parents give their babies eggplants, they should remember not to cook them with oil. It is best to steam eggplants to help reduce their heat.
2. Lettuce. Lettuce has a slightly cold nature, a crispy and tender texture, and is rich in water. Its function is to clear heat, regulate qi, and relieve phlegm and cough. Suitable for babies with hungry lungs and stomach.
3. Cabbage. Cabbage is slightly cold in nature and has the effects of clearing heat, diuresis, and promoting bowel movements. It is suitable for babies with internal heat to consume. However, it is best to give your baby boiled cabbage, as this can not only reduce internal heat but also clear the stomach.
4. Celery. Celery is cold in nature and can reduce liver fire, relieve lung and stomach heat. It is beneficial for babies who are prone to internal heat to consume and promote their physical and mental health. Celery is not suitable for deep frying, otherwise it will worsen the baby's symptoms of internal heat.
5. Stewed snow pear with rock sugar. Parents can clean and peel snow pear, cut off the top as a lid, and then use a knife and spoon to remove the cough in the middle. Then put rock sugar in the middle, cover it, put the processed snow pear in a basin, and cook it for an hour or two to ensure that snow pear is completely softened and convenient for baby to eat.
