One of the factors that affects a baby's physical development since birth is sleep. Babies before the age of one spend most of their time sleeping. Only by ensuring that the baby has sufficient sleep can the body fully develop. So, what is the daily sleep time for a 14 month old baby?
Because each baby has their own growth and development patterns, there are individual differences, and therefore sleep time is not absolutely the same. The sleep time requirements for babies of different age groups are also different. Generally, younger babies tend to have longer sleep times because insufficient sleep can affect their development.
If a 14 month old baby's sleep time is calculated based on 24 hours a day, the daily sleep time is about 12 to 14 hours. The daytime sleep time is about two hours to three months, and the nighttime sleep time is about ten hours. When babies sleep, it is important to maintain a good indoor environment, as overly noisy environments can affect the quality of their sleep.
Parents should master and understand their babies' sleep patterns, and make appropriate adjustments according to their babies' sleep patterns. A 14 month old baby usually has shorter daytime sleep time. Babies of this age still need to sleep two nights during the day. If you want your baby to sleep longer at night, you can shorten their sleep time during the day.
