Some children put on dry clothes before going to bed, but they get wet with sweat while sleeping. Parents have to change their children into clean clothes because they are prone to catching a cold when they sleep in wet clothes. This makes many parents very distressed, so what is the reason why children always sweat easily when they sleep?
Firstly, due to the physical condition of the child, their metabolism is vigorous during infancy and early childhood. The child is lively and active, but may not be honest when sleeping, resulting in sweating on the head after sleeping. Parents don't need to worry too much, just prepare a dry environment for their children to sleep peacefully.
Secondly, due to the care provided by parents, it is easy for them to determine the best sleeping environment for their children based on their subjective feelings when taking care of them. At this time, parents like to cover their children with many blankets, tightly covering them. If the child has too much heat after falling asleep, they need to sweat to eliminate excess heat and maintain normal body temperature.
Finally, due to dietary reasons, parents are always worried that their children's nutrition is not enough, so they overfeed their children and feed them milk before going to bed. After a child falls asleep, their body produces a large amount of heat, which can only be dissipated through sweating and patting. In addition, children who eat high calorie foods such as chocolate before going to bed can also cause sweating, so parents need to pay attention to their children's dietary regulation.
