Adequate sleep and healthy diet are important guarantees for children's physical health. Diet is believed to be very important for parents, and in fact, sleep can also reflect a child's physical condition. So today, let's take a look at the sleep aspect. What is the standard sleep time for a 1.5-year-old baby?
Firstly, for a one and a half year old baby, their sleep time is usually between 11 to 13 hours, and too much or too little is not good. At this age, children should be more active during the day and may enjoy going out for a walk, so parents should take them to the park to bask in the sun. On average, children only need to get twelve hours of sleep per day.
Secondly, parents should recognize that there is no specific standard for sleep time for each child, and maintaining a good mental state is the most important thing for children. You can help your child develop good habits that are beneficial to their health from an early age according to their own baby's situation. Generally speaking, a child wakes up around 8-9 in the morning, takes a nap at noon, and goes to bed between 9-10 in the evening, which is a good sleep routine.
If the child is tired, parents can accompany them to listen to nursery rhymes in bed, cover them with small sheets, rub the sheets with both hands, and they can fall asleep in a few minutes. After parents help their children develop regular sleep habits, they can also save a lot of trouble themselves. Parents should also take the lead and form a good daily routine with their children.
