After a baby loses breast milk, they should continue to drink formula milk powder, usually until around the age of 3. This can provide children with a lot of nutrients, such as protein, calcium, and other elements. After the baby is 3 years old, the range of choices for dairy products will increase. So, what kind of milk is good for a 3-year-old baby to drink?
It is best for babies to drink low-fat and skim milk when they reach the age of 3. However, there is relatively little skimmed fresh milk in China. If the baby is not obese, drinking whole milk is also acceptable. For a 3-year-old baby, almost any type of milk can be consumed, and parents can also choose according to their baby's taste. If the child likes to drink formula milk very much, they can continue to drink it. If the baby is interested in fresh milk, they can be given fresh milk to drink.
Milk contains a large amount of calcium and is easily absorbed by the human body. Additionally, milk contains nutrients such as vitamins and proteins, making it suitable for people of all ages to drink. Especially for young children, their physical development is very fast, and the development of bones and teeth requires a lot of calcium to support, so they need to consume sufficient calcium elements.
By drinking more milk and dairy products, babies can consume a lot of calcium, ensuring that they do not experience calcium deficiency. And drinking milk to supplement calcium for children can be considered the best way to supplement calcium.
