Before 6 months, babies can gain some immunity from their mothers through breast milk, but after 6 months, they must rely on their own immune system. Many babies have poor immunity, which often leads to colds and illnesses, making parents very nervous and affecting their growth. So, what formula is good for a one year old baby with low immunity?
You can choose milk powder with added immune factors. Although there are many types of milk powder on the market now, there is not much difference in terms of nutritional composition. To solve the problem of low immunity in babies, the most important thing is to ensure that their nutrition is comprehensive and sufficient. You can also choose some special milk powder with added immune factors for babies to eat. But using this method to enhance a baby's immunity is a temporary solution rather than a fundamental solution. The most fundamental thing is to strengthen the baby's immune system.
To establish a baby's own immunity, the first step is to ensure that the baby's nutrition is balanced and there is no problem of malnutrition or material deficiency. If a baby lacks calcium and zinc, their immune system will also deteriorate, and parents should pay attention to supplementing their baby. One year old babies should try to diversify their complementary foods as much as possible, with balanced combinations of vegetables, fruits, meat, and eggs. When a baby is well nourished, their immune system will naturally strengthen.
At the same time, it is important to encourage the baby to exercise more. A one year old baby can already walk. Taking the child outdoors for exercise, going to places with fresh air for activities, and providing appropriate cold resistance training can also enhance the baby's immunity.
