After the baby turns one year old, their gastrointestinal system develops completely, and at this time they can eat some foods that they couldn't eat before. Milk is rich in nutritional value, and many parents will let their babies drink a glass before bedtime. But they are not suitable to drink milk before the age of one, so parents can only wait for their babies to drink milk after they are one year old. So, what kind of milk is suitable for a one year old baby to drink?
It is not suitable for babies to drink pure milk after the age of one because pure milk is difficult to digest. Although babies' digestive system is well-developed after the age of one, they are not as complete as adults. If babies drink pure milk, they cannot fully digest it, which has a great impact on their health and may cause constipation. Therefore, it is suitable for babies to drink sour milk after the age of one.
Yogurt is easier to digest than pure milk, and it contains many beneficial nutrients for the human body. Therefore, drinking some yogurt in moderation can help babies with their intellectual and physical development. However, parents should pay attention to timely cleaning the baby's oral hygiene after drinking milk, otherwise milk residue will remain in the mouth and affect the baby's oral health.
When parents choose milk for their babies, they must carefully select some easily digestible and nutritious milk. After one year old, babies need a lot of protein and other nutrients, and drinking some milk at this time can help with physical development. And a glass of milk before bedtime every day can help them sleep soundly.
