Weaning is a process that every child must go through, because as the body grows, the nutrients in the mother's breast milk cannot meet the needs of the child's body, and at this time, mothers will also be very painful. Milk swelling is very uncomfortable, so everyone must squeeze out the milk before going to bed when it is swelling, and should not wear a bra to sleep. So, what position does Grandma Duan sleep in?
What position does Grandma sleep in
1. The number of days for returning milk. It varies from person to person, and the later and more gradual the weaning, the easier it is. Even if these situations are the same for the former, there are still individual differences among each person. At least one or two days, at most a month, and some people have been secreting milk for six months. Please be patient and wait.
2. If the breasts are swollen and painful, it is best to lie flat to avoid pressing the breasts on the side, which can cause acute mastitis. If the breast swelling and pain are more obvious after weaning, it is recommended to drink barley tea while taking oral or intramuscular estrogen drugs, such as oral estradiol, 5mg each time, 3 times a day, for 3-5 days. The effect of milk return is better.
3. Can milk be squeezed when it is swollen? The answer is yes, but it cannot be squeezed empty. It must be done with moderation. The previous practice was not to squeeze even if it rose, but there was a great risk of mastitis. To prevent this risk, I would rather extend the time for returning milk, at least much better than getting sick.
How to take care of breasts after weaning
1. Underwear is also a very important factor.
Many breastfeeding women choose not to wear underwear in order to breastfeed, but this idea is incorrect. Whether the breasts will sag in the future depends on the care taken at this time. So you need to wear a bra that suits you, it can be a bit loose, but not too loose, otherwise it will have no effect at all. Wearing a suitable bra can effectively maintain the firmness of the breasts.
2. Whether breastfeeding or not, breast massage is necessary.
This can promote blood circulation and is also a good method for breast enlargement. But pay attention to the method, there can be a massage from bottom to top or from outside to inside. It can effectively prevent sagging of the chest. During lactation, it is also important to be careful not to let the child excessively pull on the nipple. After each breastfeeding session, gently lift the breasts with your hands and massage for 10 minutes.
The above is an introduction to the relevant content about what position to sleep in when weaning milk increases. At this time, everyone must sleep flat and not press their breasts, which can effectively reduce the frequency of pain. Also, it is important to remember not to wear bras, as this may cause compression on the breasts. When preparing to sleep, do not forget to squeeze out the milk.
