Since the birth of the baby, mothers always pay attention to the changes in the baby's body. Because many new mothers do not have much understanding of the baby's growth and development, their judgment of the baby's health condition is not very accurate. During the baby's growth process, mothers worry about the baby's health, especially fearing that the baby's body may lack nutrition. So, what should a 2-year-old baby take in spring?
What should a 2-year-old baby supplement for spring
Two year old babies are prone to lack of vitamin C and calcium in trace elements, while there is no deficiency in energy substances such as protein, carbohydrates, and dietary fiber. However, timely supplementation of vitamin C and calcium elements is necessary, otherwise it will cause the baby's body to lack nutrition.
When is it appropriate to supplement nutrition for babies
1. Fish liver oil
Supplementing babies with cod liver oil can achieve the effect of supplementing vitamin A, but it can also improve their physical resistance. Generally speaking, babies can start supplementing cod liver oil 15 days after birth. Parents can feed their babies one pill after meals every day and gradually increase the amount.
2. Zinc supplementation
When a baby has sparse hair, restless sleep, and small stature, it may be caused by a lack of zinc in the body. At this time, parents can supplement zinc for the baby in moderation through dietary therapy, such as eating zinc rich foods and giving beef, oysters, and other foods as gifts.
