Due to the fact that babies who are too young and do not eat before bedtime may experience hunger and crying at night, many mothers will drink some milk powder before their babies go to bed to supplement their diet. What else can they eat besides milk powder? Let's take a look at what one year old babies should eat before bedtime?
1. Formula milk powder: It is common for one year old babies to drink some formula milk powder before going to bed, because drinking formula milk powder can not only prevent the occurrence of hunger in babies, but also provide them with the necessary nutrients for the human body. Therefore, it is a good choice for bedtime diet, and the formula milk powder is packaged separately, which is more convenient.
2. Nutritional Congee: millet porridge is also a very nutritious food and is easy to digest, so you can also eat some millet porridge before your baby goes to bed, and you can also add meat floss, vegetable leaves and other ingredients to Congee, which can make your baby's diet more nutritious and healthy, so as to ensure the nutritional supply needed for Baobao's growth and development.
3. Children's vegetable noodles: Babies can also eat some children's vegetable noodles before going to bed. When cooking, add tomatoes, spinach, eggs and other foods to make the food more nutritious. However, no matter what you give your baby before bedtime, it should be eaten about half an hour before bedtime. This can effectively prevent the baby from having poor digestion due to slow intestinal peristalsis after falling asleep.
