Having a cold in a baby not only makes them feel uncomfortable, but also makes parents feel heartbroken. During a cold, mothers should pay more attention to their babies' diet and make some nourishing soup for them, which is very helpful in promoting their rapid recovery from illness. During the illness, it is important to give the baby more rest to ensure their physical health. So what should a three-year-old baby eat for a cold?
1. Carrot and Scallion White Soup
Prepare one radish, six scallions, and an appropriate amount of ginger. First, add three bowls of water to the pot and cook the radish until it is cooked. Then add the scallions and ginger until only one bowl of water is left. Take it once a day. This soup has the functions of resolving phlegm, relieving cough, and treating wind cold cough.
2. Pear Congee
Fresh pears are very helpful in treating colds. Eating raw can cure wind heat colds, or you can cut pears into pieces, boil them for half an hour, and then add some rice to make Congee. Let your baby drink it while it is hot. This Congee can cure both wind heat colds and cough.
3. Soybean milk drink
Prepare soybeans and an appropriate amount of rock sugar. First, soak the soybeans one night in advance, then grind the soaked soybeans into juice, boil it, and add an appropriate amount of rock sugar for the baby to drink. It can achieve the effects of strengthening the spleen, widening the spleen, clearing the lungs, and stopping cough, as well as supplementing the body with necessary water. It is a very good drink for promoting rapid recovery from diseases.
