Compared to adults, children are more afraid of heat. Sweating is very serious in summer. Nowadays, people's living conditions have improved, and air conditioning is always turned on in summer. Therefore, the problem of children being afraid of heat can be easily solved. However, staying in air-conditioned rooms for a long time is definitely not good. Let's take a look at what to do if a baby is afraid of heat in summer?
It is recommended to regularly bathe children, which can regulate their body temperature, dissipate body heat, and prevent the occurrence of skin diseases. In the hot summer, many children are prone to red buttocks, eczema, and dermatitis. Bathing children once or twice a day can help solve their fear of heat.
To create a good living environment, windows should be opened for ventilation every day. The temperature of the air conditioner should not be too low, but should be controlled at around 26 ℃. The indoor humidity should also be controlled at around 60%. This temperature is suitable for children to feel comfortable and have sufficient sleep time. It can also effectively regulate their body temperature and solve their fear of heat.
Children should be allowed to sleep in a cooler place and not let the air conditioning or electric fan blow directly at them, as it can easily catch a cold. If it is not very hot, children can wear less clothing and cover their stomachs with a thin blanket while sleeping, which can help them sleep more soundly.
