When a baby coughs and has phlegm, in daily care, both parents will encourage the baby to drink more water. Moreover, special attention should be paid to the food that babies eat, and they should avoid eating foods that are too hot. So what should babies eat when they have phlegm during coughing?
Babies cough with phlegm. In addition to necessary treatment, they also need to eat some foods that can help calm their cough and remove phlegm in their diet. For example, you can boil lily and tremella Congee for your baby. Lily and Tremella fuciformis both have the effect of moistening the lungs and have a certain therapeutic effect on cough caused by colds and internal heat.
You can also boil some crystal sugar snow pear water for your baby. Snow pear also has the effect of moistening the lungs, relieving cough and removing phlegm. Not only can it remove body heat, but it also has a certain therapeutic effect on cough and phlegm caused by internal heat. It also has an auxiliary therapeutic effect on wind cold cough and phlegm. Babies have phlegm in their throat, so it's important to pay attention to fresh indoor air. Windows should be opened regularly for ventilation and air exchange.
When opening windows for ventilation, be careful not to blow cold air directly onto the baby. It is best to control the indoor temperature at around 22 degrees Celsius. The indoor humidity should also be maintained at around 60%. You can use a wet mop to mop the floor to increase the room humidity, or use a humidifier for humidification. This can increase the moisture of the respiratory mucosa and also facilitate the coughing up of phlegm.
