When a baby gets sick, the most worried thing must be the parents. Many parents would rather get sick themselves than have their baby get sick. Babies under one year old already have poor immunity and physical condition, making them prone to illness. Normally, it is normal for a baby to get sick less than 7 times a year. Besides timely treatment, it is also important to pay attention to diet when a baby is sick. So, what is the best dish for a baby to cough and get sick?
When the baby is sick, the diet needs to be light. You can give the baby some vegetable Congee, which is light and nutritious. Yam Congee and apple Congee can also be given to babies. The practice of yam Congee is very simple. It is boiled with porridge after cooking yam. After the porridge is almost cooked, add apple slices and a little rock sugar at the end. This way, the taste will be better and the baby will also like it.
When a baby coughs, they should not eat greasy food or fried food. In addition, they should not eat seafood as it is a volatile substance that can affect their condition. If the baby's cough is caused by excessive heat, you can boil some white radish water for the baby to drink, which has a good effect on reducing heat. If the baby still has diarrhea, they can eat some carrot water.
In general, babies need a light diet after coughing and getting sick, and can eat some fruit juice appropriately. If the baby doesn't like to drink milk powder, don't force them to drink it. You can give the baby some yogurt, which has an appetizing effect.