What should children eat for constipation caused by food accumulation

  Children's digestive ability is usually relatively weak, so it is very easy to experience constipation due to overeating. At this time, many parents will give their children some digestive medicines. In fact, for this situation, parents can use dietary therapy to regulate their children. So, what should children eat for constipation caused by overeating?

  

What should children eat for constipation caused by food accumulation1

  1. When children suffer from constipation due to food accumulation, parents can give them some digestive foods, such as malt, hawthorn, etc. Parents can make some homemade sugar stir fried hawthorn for their children, which has a significant effect on constipation caused by overeating. The specific method of stir frying hawthorn with sugar is to prepare an appropriate amount of brown sugar, pour it into the pot and stir fry over low heat. You can add a little water to prevent it from being burnt. Put the pitted hawthorn into the pot and stir fry for about five minutes until you smell the sour and sweet taste.

  2. When using dietotherapy to recuperate the baby's accumulated food and constipation, you can boil some white radish Congee for the child, which can solve the child's indigestion and abdominal distension. Prepare one white radish and one liang of rice for the specific method. First, wash the white radish and rice clean. Then cut the white radish into slices, put it in the pot and cook for about half an hour, then add the rice and cook together. If you don't eat carrots, you can take out the carrots and add rice. When the rice is cooked until it is tender, add some brown sugar.

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