We all know that there are standards for the physical condition of babies at different stages. If it does not reach the normal range, parents and friends need to pay special attention. For example, a 1-year-old male baby should be between 68.6cm-85.0cm tall, while a female baby should be between 67.2cm-83.4cm tall. So what if a 1-year-old baby is shorter?
1. Reasonably supplement nutrition. Nutrition is crucial at every stage of a baby's growth process. Firstly, the core is protein, followed by some trace elements. Of course, zinc is worth noting as it not only helps babies increase their appetite, but also contributes to the development of taste buds; The baby's appetite has improved, and they naturally grow taller.
2. Exercise in moderation. Regular exercise can help babies grow quickly, and it is the best way to assist in better bone, muscle, and brain growth.
3. Adequate sleep time is necessary. Adequate and high-quality sleep is a necessary guarantee for infant growth, as growth hormone secretion tends to be higher over time. Babies can choose to lie flat at night, which is beneficial for bone stretching.
4. Pay attention to the psychological condition of the baby. If a baby frequently experiences significant emotional fluctuations, it can also affect their height. Therefore, parents should provide their children with a relaxed and pleasant living environment as much as possible, and always pay attention to their baby's psychological changes. If they are in a state of anxiety for a long time, they must see a doctor in a timely manner.
