A 3-year-old baby is still so young, but some mothers find that their baby always snores while sleeping, which makes many mothers very worried. Will snoring during sleep affect the normal development of a 3-year-old baby? What should I do if a 3-year-old baby snores while sleeping? If you don't know, follow the editor to take a look.
The hazards of 3-year-old babies snoring while sleeping
1. Firstly, sleep is affected. Children need deep sleep, and if they don't sleep well, their hormone levels will change. If the secretion of growth hormone decreases, many children with significantly enlarged tonsils and glands will become thin and short, and even develop chicken breasts. The tonsils and glands are large, which can also affect eating because there is no ventilation during meals, making it easy to feel nauseous. These physical reactions can have an impact on a child's intelligence over time.
2. It affects the development of the nasal cavity. Long term breathing without passing through the nose results in poor development of the nasal cavity, narrow development of the hard palate, and rapid muscle growth during adolescence. Due to the relatively small bone cavity, symptoms may further worsen. After becoming an adult, it is also easy to cause adult diseases, and in severe cases, it can lead to sleep apnea syndrome, which is repeated respiratory arrest.
3. Due to long-term lack of oxygen during sleep, the workload of the heart increases due to insufficient oxygen. If the situation is severe, it may lead to blood pressure disorders and heart failure. So children who snore are more likely to develop high blood pressure and heart disease in the future than the general population.
What should I do if a 3-year-old baby snores while sleeping
Firstly, it is necessary to check whether the pillow used by the child for sleeping is too low or too high, as both can affect the smoothness of the respiratory tract.
Another thing is to check if it is caused by the child's improper sleeping position. Long periods of lying flat or sideways can make the child snore, so it is recommended to change their sleeping position from time to time.
Also, is the air at home too dry? Because the underfloor heating in the north makes the air very dry, children's noses can be very dry, which can also lead to snoring. It is recommended to humidify the home before going to bed at night.
Also, when children go out to play during the day and there is a large temperature difference between indoors and outdoors, it can cause temporary runny nose. This mucus can dry up inside the nose and clog the nostrils, which can also lead to snoring. It is recommended that adults use a cotton swab to gently button the child before they go to bed.
Another thing is to carefully examine the child's nostrils with a flashlight to see if they are inflamed. If they are inflamed, it may be rhinitis. This can also cause the child to snore.
For a child's rhinitis, we can give him some herbal medicine for treatment, preferably without Western medicine, so that the child's body cannot tolerate it. If it's impressive, we'll have to go see a doctor.
Additionally, it is important to note that children should not frequently pick their nostrils with dirty fingers to prevent bacterial invasion!
This article provides a detailed introduction to the hazards of snoring while sleeping for a 3-year-old baby, as well as what to do if a 3-year-old baby snores while sleeping. As a parent of a 3-year-old baby, if you find your baby snoring while sleeping, it is best to take timely measures to actively respond. It is best to refer to the methods in this article to improve the baby's snoring situation.
