Coughing is a common phenomenon in daily life, and many people are prone to persistent coughing due to inhaling irritating substances. And when people catch a cold, they also cough incessantly. However, children have weaker constitutions and are more prone to coughing. So, what should children do if they cough and can't catch their breath?
Coughing is a common symptom in young children. When a child coughs so hard that they can't catch their breath, parents should pat their back and let them breathe slowly to help them calm down. This can alleviate the discomfort caused by coughing. In fact, children often have difficulty breathing due to coughing, which is mostly caused by poor health. At this time, parents need to regulate their bodies, enhance their resistance, and reduce coughing attacks in children.
So parents need to adjust their children's diet to ensure sufficient nutrition and maintain a balanced diet. If parents find that their body lacks a certain nutrient, they should supplement it in a timely manner. Secondly, parents should encourage their children to exercise more, improve their physical function, enhance their cardiovascular and respiratory metabolism, improve their adaptability to the outside world, and avoid coughing when their children go to other places.
When the weather changes, parents should pay attention to keeping their children warm to avoid getting sick from catching a cold. In addition, parents should pay attention to the hygiene of their children's living environment, ensure indoor ventilation and prevent the growth of bacteria and viruses, which can affect their physical health. If a child coughs severely, it is best to go to the hospital for examination and treatment to avoid sequelae that may affect their physical health.
