Breast milk is the healthiest nutrient for babies, and it is the most natural and precious natural product left by mothers for babies. Tender and white breast milk nurtures babies, but lactating mothers have to endure a lot. If they do not pay attention to feeding posture, it is easy to have problems such as breast sagging and deformation, and sometimes breast milk may flow out. Let's learn together what to do if breast milk always flows out.
What should I do if breast milk always flows out
1. You can wear a suitable nursing bra, lift the breasts high, and keep the nipple position not lower than the horizontal line.
2. When feeling breast swelling, it is important to breastfeed or empty the milk in a timely manner.
3. Prepare some clean towels or anti spill pads with you in advance for any emergencies.
4. If expectant mothers experience spontaneous lactation due to emotional difficulties, they should pay attention to regulating their emotions, try not to get angry, worry less, or cut off desires, and avoid various emotional stimuli.
Can mothers eat pickled foods during breastfeeding
It is best not to eat pickled products during breastfeeding. During breastfeeding, excessive consumption of monosodium glutamate in the body can produce monosodium glutamate, which enters the baby's body through breast milk and can lead to delayed intelligence and growth. Eating pickled foods such as preserved meat, sausages, salted fish, and pickled vegetables, which have high salt content, can affect the quality of breast milk if consumed in large quantities. Do not eat or limit consumption of foods containing monosodium glutamate or pickled foods.
Some mothers have insufficient breast milk and need to compensate for formula to feed their babies, while others have sufficient breast milk and need to excrete some excess milk, otherwise it will swell and feel uncomfortable. If breast milk always flows out, on the one hand, the breast area will be damp, which will affect the hygiene of the nipple, and on the other hand, the flowing milk will soak into the mother's clothes, which is embarrassing and needs to be taken care of properly.
