The most common reason for a one year old baby to have a runny nose is a cold. Many babies are very prone to catching a cold at the age of one because they are in the weaning period and their bodies are relatively weaker. What should I do if I have a runny nose and phlegm at the age of one?
1. A one year old baby with runny nose and phlegm may have caught a cold. Parents should take their babies to bask in the sun and exercise more. Because sunbathing can kill the bacteria on the baby's body with the ultraviolet rays in the sun, which is very helpful in improving the baby's resistance.
2. At the same time, parents can encourage their babies to exercise more, as exercise can accelerate blood circulation, increase body metabolism, and help babies eliminate viruses from their bodies as soon as possible. If the baby is sweating, it is best to give them a hot bath to help them recover as soon as possible.
3. Drink more fruit juice, which contains a large amount of vitamin C and can have a good anti-inflammatory and antibacterial effect. Of course, it is best to buy fruits by yourself and juice them at home. Do not give your baby bottled fruit juice, as the effect is not good.
If the baby has severe symptoms of runny nose and phlegm, it is best to give them some medication in a timely manner. Medication can effectively improve the baby's symptoms and help them recover as soon as possible.
