Sometimes when I see a two-year-old child wearing glasses and their cute little face covered by big glasses, I can't help but sigh. Nowadays, children are addicted to electronic products at a young age, and genetic factors are also included. The degree of myopia is increasing day by day, causing great inconvenience to their future learning and life. If a three-year-old baby is nearsighted at home, do you also want to know what to do? So, let's take a look together:
What to do with myopia at the age of 3:
1、 Correct bad eye habits and avoid prolonged use of computers and reading books for learning. Be careful not to wait until you feel tired before taking a break. Instead, take a 10-15 minute break every hour or so, either by looking out at green trees or distant views, or by doing eye exercises to fully relax your eyes.
2、 Adjusting diet research has found that increasing protein and reducing carbohydrate supply in the diet can reduce or halt the increase in myopia degree in adolescents with genetic backgrounds who develop myopia. Therefore, to avoid myopia, eat less candy and high sugar foods. Excessive sugar intake can lead to the production of a large amount of acidic substances in the blood, which combine with salt, especially calcium, in the body, causing a decrease in blood calcium. This can affect the toughness of the eyeball wall, making it easier for the eyeball axis to elongate and promoting the occurrence and development of myopia. Research suggests that people with myopia can supplement their diet with protein, calcium, phosphorus, vegetables and fruits such as carrots, bean sprouts, oranges, tangerines, and red dates, which are also beneficial for myopia.
3、 Timely supplementation of visual nutrition is targeted at 3-year-old children, as they are in the stage of visual development and have strong eye regulation. Generally, doctors recommend taking Lejing Vision Nutrients in warm water for a period of time, which can quickly reduce myopia and achieve the goal of restoring vision
Differentiation and Countermeasures of Myopia at the Age of 3:
1. Parents have genetic factors, and if parents have high myopia, genetic factors need to be considered.
2. If there are no genetic factors, such a young child may have false components present. It is recommended to regularly observe the child's vision and check the degree. Pupil refraction can be considered. If it is a false pupil refraction, it can be restored, so there is no need to worry
With the increasing number of myopic individuals, the younger age group of myopic individuals is becoming more and more severe. For a 3-year-old myopic baby, we must give high attention, timely detection, timely treatment, control, and restore vision. For babies around three years old who do not have myopia, we should also take timely precautions to protect their vision and keep them away from large glasses.
