Since giving birth to the baby, it has been difficult for the mother to have a peaceful sleep. In addition to frequently breastfeeding the baby every night, she also needs to pay attention to the safety of the baby at all times. Many babies sleep dishonestly, always rolling over the bed, which makes their mothers sleep even more unsteadily. So let's learn about what to do when a 6-month-old baby sleeps and rolls in a full bed?
1. Ensure comfortable room temperature
There is a reason why babies roll in bed while sleeping, and mothers need to find specific reasons for targeted solutions. When the indoor environment temperature is too high, it will affect the quality of the baby's sleep. Mothers should monitor the indoor temperature in a timely manner. When the room temperature is above 26 degrees, air conditioning can be used appropriately so that the baby can fall asleep peacefully. Alternatively, open the window for ventilation to lower the room temperature, but the window should not face the baby directly.
2. Check the health status of the baby
If the baby is not feeling well, their sleep quality will also decrease. When the baby is sleeping and rolling on the bed, it is important to measure their temperature in a timely manner to check for the possibility of fever. If there is no fever, it is necessary to check for mosquitoes and insects under the bedding in a timely manner. If there are mosquitoes and insects, they should be eliminated in a timely manner to avoid biting the baby.
3. Calcium supplementation
Calcium is an important mineral for maintaining the health of babies. After a baby's body lacks calcium, their autonomic nervous system will become overly excited, making it difficult for them to sleep at night. When the baby rolls over the bed, check if they have night sweats. If there are also symptoms of night sweats, it indicates that the baby is calcium deficient and should actively supplement calcium.
