The growth of babies requires comprehensive nutrition, so it is important to pay attention to a balanced diet, including fish, shrimp, meat, eggs, vegetables, fruits, and vegetables. We all understand the truth, but as parents, we all know that many babies have the bad habit of being picky eaters, especially those who don't like to eat vegetables. So, how can Baba Ma Ma make babies fall in love with vegetables?
1. Well matched.
For vegetables that babies don't like to eat, Baba Ma Ma can pair them with vegetables that babies like to eat, adding a little each time and gradually getting used to it.
2. Cleverly use seasonings.
Baba Ma Ma Ma can be topped with a layer of baby's favorite seasoning on vegetables, such as peanut sauce or tomato sauce. But it's better to make it yourself.
3. Blind tricks.
Hide vegetables that your baby doesn't like to eat in other foods, such as chopping, grinding, and making dumplings with meat. Don't let your baby see it. This trick has been tried many times and has proven to be effective!
4. Utilize cute molds.
Most babies have no resistance to cute things, so they can use molds to make vegetables into their favorite cartoon animals or shapes to stimulate their appetite.
5. Let's start cooking together.
Older babies can also be invited to participate in the process of food preparation, even if they don't like vegetables, they are usually willing to try their own labor.
If the baby is really unwilling to eat, parents should not force him, as this will make the baby have a greater rebellious mentality. The correct approach is to find some vegetables with similar nutritional value to meet the child's nutritional needs. Eating should be a very happy thing, the most important thing is to enjoy it, otherwise wouldn't it disappoint the food?
