Babies do not have the concept of sleeping time because they are unable to distinguish between day and night in their mother's womb and cannot distinguish between black and white at birth. And most of the time when a baby is just born is spent sleeping, but some babies have reversed their sleeping habits. So what if a baby falls asleep at night?
Firstly, it is important to help babies better perceive what day and night are. During the day, when babies are sleeping, try to open the curtains as much as possible to make the room a bit bright. Try to give babies a correct understanding of the difference between day and night, and they will gradually understand the difference between day and night.
Then, pay attention not to let the baby sleep for too long during the day. When the baby wakes up during the day, let them play for a while longer. You can use some toys to attract the baby's attention and play with them for a while. You can also learn some baby massage techniques and press them, so that they have less time to sleep during the day and enough time to sleep at night.
In addition, maintaining a quiet sleeping environment at night is very important for babies to sleep well. In addition to reducing their sleeping time during the day, parents should also pay attention to creating a comfortable sleeping space for their babies. The lights should be dimmed a bit, and before going to bed at night, the baby should eat enough to improve the quality of their sleep.
Finally, before the baby goes to bed at night, they can take a hot bath. A hot bath can help people relax and quickly enter a state of sleep.
