Newborns are unfamiliar with their surroundings and may feel uneasy, so sometimes they may not sleep soundly and have shallow sleep, which can wake them up with small noises. So what if the baby feels light?
1. Bao Bao sleeps lightly, try not to sleep during the day, and only sleep soundly when tired at night. In daily life, it is important to let the baby fall asleep in a warm and quiet environment, or to tell a story to the baby before going to bed to give them a sense of security and help them fall asleep better. Babies also need to have appropriate exercise, such as sunbathing, and can also do some sports to exercise their bodies. Drinking a cup of hot water before bedtime can also aid in sleep for babies.
2. Baby's feeling light may also be caused by insufficient calcium in the body. Mothers should supplement their babies with more calcium. Fish liver oil is rich in calcium and can be eaten more by babies; You can also take your baby to sunbathe, increase calcium levels, and boost immunity. Mothers can bring some cloth dolls to accompany their babies to sleep, so that they can feel secure and sleep deeper.
3. Bao Bao Jue Qing. Mothers can listen to some beautiful and gentle music for their babies before going to bed, while gently tapping them with their hands to soothe them to sleep. They can turn off the music when their babies have fully fallen asleep. Mothers should take their babies out for a walk during the day and let them play some small games. By night, they will feel tired and have a deeper sleep.
