What should I do if my baby has difficulty falling asleep

  Baby's sleep should be the best, but as the baby gradually grows, their sleep will lose the sweetness and beauty of infancy. Many babies even have difficulty falling asleep. There are still many difficulties for babies to fall asleep among children. So what should I do if my baby has difficulty falling asleep?

  

What should I do if my baby has difficulty falling asleep1

  1. Difficulty falling asleep in babies may be related to the environment. If the surrounding environment is not very good, such as being too cold, too hot, too noisy, or too quiet, it is not conducive to the baby's sleep. You can check the surrounding environment to see if the baby's difficulty falling asleep is related to the environment.

  2. Good sleep habits are essential. Parents must develop good sleep habits for their babies, such as taking a nap after lunch and going to bed on time at night. This way, the baby can develop a good habit of sleeping at a regular time and fall asleep without difficulty.

  3. After determining the baby's sleep time, if the baby is still excited at bedtime, you can let the baby move outside or play with the baby in bed for a while. If the baby is tired, they will quickly fall asleep.

  4. If the baby lacks a sense of security while sleeping, parents must comfort the baby in a timely manner, gently pat the baby's back, or stroke the baby, which can make the baby feel very safe. Over time, dolls can accompany babies to sleep, which can help them fall asleep better.

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