The so-called baby sleeping upside down refers to the baby sleeping more during the day and less at night, or the baby's irregular and unhealthy sleep. These are all things that parents worry about. Especially for mothers who are in confinement, they have no time to care about these two parties. What should I do if my baby sleeps upside down? Please refer to the following introduction.
During the day, it is important to keep the room bright, as this can cause babies to mistake it for night and unconsciously fall asleep. Also, the light should not be too bright as it can stimulate the baby's vision.
When you have free time during the day, you can play games with your baby. Playing with your baby can promote the relationship between parents and children, and also provide them with a good rest at night.
3. Do not let the baby sleep for too long, as it is not conducive to the development of the baby's brain. When the baby wants to drink milk, shake the baby awake and let them drink milk clearly.
4. Try to let the baby sleep on their own instead of holding them to sleep. When the baby has fallen asleep, gently place them on the bed and let them sleep quietly.
5. When the baby is sleeping at night, turn off the lights, and when the baby wakes up in the morning, learn to adjust their state. Don't play too aggressively with your baby, keep them awake and alert.
6. Try not to play with your phone next to your baby while they are sleeping.
