New mothers know that babies need to wake up almost every two to three hours, especially in particularly quiet environments at night. For some reason, they will suddenly wake up crying, which troubles many novice mothers. So what if the baby wakes up crying at night?
1. Pay attention to a comfortable environment and create a good sleeping environment. Many mothers make the same mistake, thinking that their babies are still young and have weaker immune systems, so they will wrap them in thick clothing. But sometimes moms need to put themselves in other people's shoes. Would it be comfortable for you to wrap yourself in thick clothes on a hot summer day? So the clothes for the baby should be appropriate, and the indoor temperature should be at 26 degrees Celsius.
2. Establish a regular sleep routine for your baby. Nowadays, young parents often finish work late, but when they come home, they still miss their babies and play with them. But making babies too excited before going to bed can make it difficult for them to sleep peacefully. Therefore, it is best to let babies enter a true sleep state before 10:00.
3. Distinguish between day and night, allowing the baby to develop a habit of sleeping at night. Many babies have the habit of sleeping during the day and playing at night. Mothers think this is the baby's normal daily routine, but it can actually be corrected. During the day, mothers can spend more time with their babies for emotional communication and play. By evening, babies will feel drowsy, which will naturally increase their sleep time at night.
